elvie Smart Kegel Trainer at Little Goat Gruff
elvie Smart Kegel Trainer at Little Goat Gruff
elvie Smart Kegel Trainer at Little Goat Gruff

elvie Smart Kegel Trainer

Regular price£169.00
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Please note this is dispatched direct from the suppliers please allow a 1 week lead time.

As many of us who have given birth will know pelvic floor issues are normal! The stats say at least 1 in 3 woman will experience pelvic floor problems in their lifetime.

The elvie Kegel trainer is a fun and effective tool for building strength back up and tackling issues such a muscle weakness and incontinence.

The elvie trainer along with the app helps you to visualise a hidden set of muscles that support everything from core stability to bladder control and postnatal recovery.

The elvie trainer visualises pelvic floor movements in real time using biofeedback, the gold standard in pelvic floor training. With 30% of woman pushing down during Kegel exercise but the device detects incorrect  contractions while guiding you through each exercise so your technique stays on point.

The elvie trainer is a multi award winning Kegel trainer recommended by hundreds of healthcare professionals from physiotherapists, gynaecologists to personal trainers. Elvie also work in partnership with the NHS supply chain 

How does it work? Simply place inside, connect to the app on your phone and follow the guidance 

 

  • Use 3 times a week for just 5 minutes for noticeable differences in just four weeks
  • 6 targeted exercises to give your pelvic floor a complete workout
  • Each exercise is gameified in the app to drive you to level up your work outs
  • Track your progress in app
  • Stay motivated by setting goals and reminders
  • Small, soft to touch and comfortable
  • Includes an optional cover for optimal fit
  • sealed with medical grade silicone and 100% waterproof
  • Rechargeable and portable
  • Six exercises - strength, speed, lift, pulse, hold and step
  • Four levels training, beginner, intermediate and advance
  • Includes the elvie trainer, USB charging cable, Optional Cover, Carry case which doubles up as a charge, quick start guide
  • 2 year warranty 

If you have a pelvic heath condition (e.g. prolapse or pelvic pain) it is recommend you consult a health professional before purchasing Elvie Trainer as they will be best placed to give advice that is specific to you.

You can use Elvie Trainer during pregnancy as long as you do not have any complications. Every pregnancy is unique so if you are unsure please consult your health professional before use. Your LV score might fluctuate, particularly during the third trimester - this is totally normal and to be expected. You should wait until six weeks after giving birth before beginning to use Elvie Trainer again.

Elvie Trainer is completely covered in medical grade silicone with no exposed parts, so it is safe to use with the coil or IUD.

You need a device with Android 6 or newer, or iPhone running iOS10 or newer, and is Bluetooth Smart Ready (supports Bluetooth Low Energy) then Elvie Trainer will be compatible with your device. You can also use the Elvie Trainer with iPads running iPadOS13 or newer.

 

 Age

Height in cms
Newborn 50
Up to One Month 56
0-3 Months 62
3-6 Months 68
6-9 Months  74
9-12 Months 80
12-18 Months 86
18-24 Months 92
3 Years 98
4 Years 104
5 Years 110
6 Years 116
7 Years 122
8 Years 128
9 Years 134
10 Years 140
11 Years 146
12 Years 152
13 Years 158

 

We stock a lot of European brands who use the height of your child instead of an age range, this seems complicated but it really isn't, we promise! Simply measure in cm's from head to heel and that is the size you need to buy.

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Testimonials

★★★★★

Always excellent service and a great range of products. Little Goat Gruff also support some great environmental causes and schemes. An all round brilliant shop.

Rachel K
★★★★★

LGG was helpful in messenger when I asked for advise on sizing, sending size comparison pictures and measurements for me to compare. Item arrived quickly and is perfect, eco-friendly packaging and beautiful products

Sinead L
★★★★★

If i could give more stars I would, quick dispatch, prompt delivery, only place i had seen this version of the product and still competitively well priced.

Kat A
★★★★★

Great little company with amazing ethics. If I've ever had to deal with customer services they've been extremely helpful and friendly.

Hannah R
★★★★★

Excellent service. Fast delivery, safely packed. Customer service amazing too, replying quickly and answering any questions you may have. 10/10

Egle L
★★★★★

Excellent quality products and quick delivery. Will definitely order again! Thank you.

Melinda C

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