&SISTERS Nüdie Period Cup at Little Goat Gruff
&SISTERS Nüdie Period Cup at Little Goat Gruff
&SISTERS Nüdie Period Cup at Little Goat Gruff

&SISTERS Nüdie Period Cup

Regular price£23.75
Tax included. Shipping calculated at checkout.
  • In stock, ready to ship
  • Inventory on the way
  • Price match available
  • Free shipping over £30
  • Posted in paper not plastic

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The Nüdie Period Cup from &Sisters was designed specifically for the brand, with state of the art 3D printing technology, and includes special features such as Tri-Flow™️ air release holes, volume markings, and easy-to-hold Pebble™️ for hassle-free removal. The menstrual cup collects fluid as opposed to absorbing, which maintains your delicate pH balance! 

Mainstream pads and tampons often contain many synthetic fibres, bleaches, dyes, perfumes and other chemicals that certainly don’t belong in or on our bodies. Switching to a menstrual cup that contains no harmful chemicals like chlorine bleach, dyes or perfumes is better for your body and the planet, as not only are these chemicals harmful for our bodies, but the man-made materials that traditional pads and tampons are made with stick around for hundreds of years, before breaking down into particles and micro plastics that can harm wildlife, pollute oceans, and make their way into our water, food and air.

  • Gynaecologist approved
  • Can be worn for up to 12 hours
  • Leak free protection
  • 100% plastic-free
  • Free from any synthetics, chlorine bleach, dyes or perfumes
  • Comes with an organic cotton keep bag for storage

Size Guidance - this is what &SISTERS recommends however we always say with menstrual cups YOU know your body best so use these simply as a guidance.

  • Small/Teen – Perfect for those under 18 or in their early 20’s with strong pelvic floor muscles
  • Medium – Perfect if you are aged 18 to 30 and have not given birth vaginally
  • Large – Perfect if you have given birth vaginally or are over 30 years old.

About &Sisters - 

&Sisters is a company run by two sisters (surprise!) that have a focus on supplying safe, conscious, period products and helping to take action against period poverty. Their products are made with only the best, safest ingredients, that are gentle and non irritating to bodies, as well as being sustainable and kind to the earth, so no one is hurt in the process.  &Sisters pads, liners and tampons are crafted with 100% biodegradable certified organic cotton, that is free from any nasty bleaches, dyes, and chemicals that are all too often found in mainstream period products. &Sisters donate 10% of their profits to initiatives that support women’s health, education and economic empowerment, all around the world. 



    Height in cms
    Newborn 50
    Up to One Month 56
    0-3 Months 62
    3-6 Months 68
    6-9 Months  74
    9-12 Months 80
    12-18 Months 86
    18-24 Months 92
    3 Years 98
    4 Years 104
    5 Years 110
    6 Years 116
    7 Years 122
    8 Years 128
    9 Years 134
    10 Years 140
    11 Years 146
    12 Years 152
    13 Years 158


    We stock a lot of European brands who use the height of your child instead of an age range, this seems complicated but it really isn't, we promise! Simply measure in cm's from head to heel and that is the size you need to buy.

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    Always excellent service and a great range of products. Little Goat Gruff also support some great environmental causes and schemes. An all round brilliant shop.

    Rachel K

    LGG was helpful in messenger when I asked for advise on sizing, sending size comparison pictures and measurements for me to compare. Item arrived quickly and is perfect, eco-friendly packaging and beautiful products

    Sinead L

    If i could give more stars I would, quick dispatch, prompt delivery, only place i had seen this version of the product and still competitively well priced.

    Kat A

    Great little company with amazing ethics. If I've ever had to deal with customer services they've been extremely helpful and friendly.

    Hannah R

    Excellent service. Fast delivery, safely packed. Customer service amazing too, replying quickly and answering any questions you may have. 10/10

    Egle L

    Excellent quality products and quick delivery. Will definitely order again! Thank you.

    Melinda C

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